F30A Journal — Cardiovascular Disease

Men's Health and Endocannabinoid Support

Men's Health and Endocannabinoid Support

In our fast paced, perfection driven culture it is getting harder and harder for men to meet the sometimes-unrealistic expectations they and others put on themselves. It definitely is no coincidence that there are supplements targeting men’s stamina and energy issues as products that boost testosterone on every major channel and various advertising outlets. They know there is an interest, but, more importantly, there is a NEED!As the world is changing with ever-increasing demands on time, there is less reserve for men’s bodies to feel optimized. As we have less time to exercise… As we make poor food choices because...

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Reduce Inflammation, Reduce Heart Attacks

Reduce Inflammation, Reduce Heart Attacks

It is fitting that February is known as Heart Health Month. While most think of the heart in February as being the icon for Valentine’s Day, few really think about the health of their own physical heart.You have heard the statistics. Heart attacks and strokes are still leading killers of Americans, over cancer and other causes, yet many people do not even consider the notion that they may have heart disease. That is, until symptoms strike. I have been practicing medicine for almost 30 years now, and daily someone tells me they do not have any risk of a heart...

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